Yourideal weight should be between 53.5 and 80.9 kilograms (kg). The average ideal weight should be 65.8 kilograms (kg). These values apply for a 25 years old 170 centimeters (cm) or 1.70 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI
Ithink 65kg is minimum for a guy at 175cm. I have a light frame and i weight 67.5KG and get told that i look heavier. it is an illusion. some people say i need to eat if i wana get stronger but its bull shit. I stayed this weight for 2 years and bench nearly 140kg, squat nearly 180kg high bar and deadlift the same. Just work hard.
Thanksfor the information, but Iām just curious, why would you cut from 190 to 160 while most answers saying idea weight for 5ā10 is about 175-190. 11. PunksPrettyMuchDead. ā¢ 6 yr. ago. 160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability.
Formen, it not only means being muscular, but also having a lean, proportional body structure that looks athletic. To use this calculator all you need to do is select your age range and Just key
Noone over 6ā2ā³ has ever won an IFBB Pro League show. So, 5ā9ā³ to 5ā11ā has been the optimum bodybuilding height. However, in 2019, for only the second time in history (other time: 1981), everyone in the Mr. Olympia top five was under 5ā9ā. And in 2022, four out of five were.
Toestimate your FFMI, complete the following simple steps: Choose the measurement system (imperial or metric) Enter your height. Enter your weight. Enter your body fat percentage. Click the "Calculate" button to get the results. FFMI Calculator - an easy way to calculate fat free mass index for bodybuilders šŖ and fitness enthusiasts based
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170 cm 70 kg bodybuilder
